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Private sessions

All Mind-Set programs can be applied to small groups and individuals.

- Want to promote your well-being, but cannot find the right place?

- Are you interested in the science of well-being and looking for answers to your own questions?

- Looking for private self-defense sessions suitable to your individual needs?


The private sessions are focused on developing specific desired competencies while taking into account your personal wishes, preferences, limitations, etc.

Private sessions may include scientific consultancy, private cold-exposure workshops, martial arts classes, etc.

These sessions are offered to a maximum of 3 individuals, to allow the required space and attention for each participant. However, this number may change according to individual requests. The price of a private session varies according to the location, number of participants, etc., and starts at 120€ per 90 min.

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