The increase in sickness absence and burnout is taking a high toll, personally and financially. Every organization experiences it, and there are many approaches for how to solve it.

 

Employees' well-being programs

By providing practical tools based on neuroscientific knowledge, the corporate programs of Mind-Set are designed to promote mental resilience and well-being.

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Well-being Bites

Think about Hyde Park's Speakers' Corner meets the Ancient Greek academy. The way to promote well-being can start with short, thought-provoking sessions that provide food for thought. These "Well-being Bites" are 20-30-minute interactive sessions that are meant to initiate the path for change.

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Additional programs, lectures, and workshops include, for example:

• The neurophysiology of mental well-being

• Deconstructing mindfulness

• Martial arts as a mental well-being intervention

• A scientific approach to ice-dipping

 

​Other topics and specific adaptations are tailored according to the needs of your organization. 

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Let's talk about how your organization can benefit from it.